What is Shirodhara?

This is an ancient Ayurvedic treatment that translates to Shiro “head” and Dara “flow”. This treatment uses warmed, herbal oil formulas streamed over the forehead in specific patterns to induce a state of utter bliss.

Shirodara moves us very subtly from active brain waves of the “busy mind”, into deep restorative Theta waves. This is a nervous system regulation tool. This treatment works on all of our bodies…Mind, body, and spirit. It has the powerful effect of activating the Pineal gland and clearing energetic debris from your energetic system. You will feel deeply nourished, and have a new clarity. Check out this article below to read more in-depth.
Read about Shirodara

Why Work With Me?

As a certified Shirodhara practitioner, I can provide you with a deeply nourishing and transformative experience. By stimulating the marma (third eye) points on the forehead, Shirodhara can help release tension and promote a sense of deep relaxation and rejuvenation. It can also help balance the doshas, the three energy forces in the body, and improve circulation, digestion, and sleep.

Working with me as your Shirodhara practitioner, you can expect a gentle and nurturing approach that is tailored to your individual needs and preferences. Whether you are looking to reduce stress, improve your sleep, or simply take a break from the demands of daily life, Shirodhara can offer you a profound sense of relaxation and renewal.